KIDS AND TEENS

Our GBK programme follows the same structured approach as our adult classes, with adjustments made for different age groups. Children start by learning the basic building blocks of Jiu-Jitsu, helping them develop solid fundamentals in a clear and organised way.

At Gracie Barra Chelmsford, we are proud to offer classes that give children real benefits both on and off the mats. Through Jiu-Jitsu, they improve coordination, focus, confidence, fitness and learn practical self-defence skills they would not gain from most other sports.

Training regularly helps children release energy in a positive way while learning to concentrate on one task at a time. Our certified instructors guide them through structured sessions that build discipline and problem-solving skills.

The Gracie Barra team spirit gives kids and teens a genuine sense of belonging. We operate as a team and support each other like a family, helping every child develop leadership, trust and strong social skills.

By joining our programme at Gracie Barra Chelmsford, children and teens can enjoy a fun, safe and rewarding experience that boosts confidence, improves focus and teaches valuable life skills they can use everywhere.