What Is Brazilian Jiu Jitsu (BJJ)?
What is Jiu Jitsu? Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting.The philosophy of BJJ is to develop the hand to hand combat skills to subdue a resisting opponent using grappling in ways that force them to submit without unduly harming them. Unlike in the striking …